Hi, I’m tIA—EMDR THERAPIST, PLANT ENTHUSIAST, AVID reader & fitness junkie
Hi, I'm Tia, the founder of Infinitely Healing Counseling Services, PLLC, and a Licensed Clinical Social Worker (LCSW). I use she/her pronouns and am genuinely grateful that you are considering our practice for your mental health needs. My passion lies in helping individuals on their journey toward healing and mental well-being.
With extensive experience in crisis stabilization and trauma-informed care, I understand the profound impact our environment has on our emotions, behaviors, and overall well-being. That’s why I take a holistic approach to therapy—one that empowers you to face life’s challenges with resilience and confidence. I aim to empower individuals to strengthen their internal skills and resilience to navigate life's challenges effectively.
My goal is to change the world—one healed heart at a time
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BA in Political Science | University of Illinois at Urbana-Champaign
MSW | Walden University
Doctorate of Social Work Student | Walden University
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My background includes the following:
Qualified Mental Health Professional, providing in-home behavioral health services to children and families for over ten years.
Inpatient psychiatric at Perimeter Hospital and Cook Children’s Medical Center
Partial-hospitalization and intensive outpatient programs (PHP/IOP) for adults and adolescents
I am skilled in crisis intervention, conducting comprehensive psychosocial assessments, screening for suicide risk, and recommending appropriate levels of care based on individual needs.
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I have received extensive training in crisis de-escalation and stabilization, and assessing suicide risk.
EMDR trained
Trained in DBT, CBT & TF-CBT
Getting personal: who am i outside of therapy?
I was born and raised in Illinois. I have very nostalgic memories of summer days in Chicago, running barefoot, drinking from the water hoses, and playing in the fire hydrants. I often think about the Bud Buliken Parades, candy stores, and playing baseball in the neighborhood fields.
Like many others, I am no stranger to mental health struggles. I have fought this battle for years, which is why I bring not only clinical expertise to my practice, but also lived experience. I know what it is like to search for providers who look like me and understand me, making it even more important that I show up as my authentic self.
One thing I have learned from navigating anxious and obsessive thoughts is that anxiety has a harder time thriving when we are grounded in the present. Anxiety lives in the what-ifs, the unknowns, and the need to be in control; grounding brings us back to what is here, what is real, and what we can control. And sometimes, that is where healing begins.
Outside of therapy, I am very outgoing and active. I enjoy weightlifting, hiking, spending time with friends and family, and cuddling with my fur babies. I love all things music, especially neo-soul, jazz, R&B, and blues.
I enjoy reading autobiographies, dancing, traveling, trying new foods and exploring different cultures, taking care of plants, practicing yoga, and all things fashion. I strongly believe in self-care, both for myself and in my work. Taking care of ourselves is important before we can help others.
You are not supposed to have it all figured out. The beauty of life is watching yourself grow into someone you never imagined you’d become.”
-Unknown
How I can help
Services are tailored to individuals who are ready to heal from generational trauma, post-traumatic stress, and family dysfunction.
Helping you build healthier boundaries, overcome people-pleasing, and improve impulsivity, mood disorders, and suicidal ideation.
I utilize a client-centered approach that prioritizes YOU!
I integrate techniques like mindfulness to help you gain insight and awareness into what happened to you—not to focus on what’s “wrong” with you.
top specialties
Trauma and PTSD
Adolescents/adult’s behavioral health issues
Depression & Anxiety Disorders
Family Dysfunction and Intergenerational Issues
WHAT TO EXPECT IN SESSIONS WITH ME:
Therapy sessions are specifically designed with YOU in mind.
The first session is thoughtfully structured to help me get to know you better and gain insight into what motivated you to seek therapy.
I will have the opportunity to explore what you are currently struggling with and the unique life experiences that have shaped you.
Following this, we will work collaboratively to build a strong therapeutic rapport, establish clear treatment goals, and outline mutual expectations for our time together.
My ultimate goal is to truly create a safe, welcoming, and warm environment for all my clients.